How Much Life Insurance Do I Need?
There's no standard amount of life insurance that suits everyone. Here's how mortgage, income, debts and family commitments shape what's appropriate for you.
Aug 27, 2026
"How much life insurance do I actually need?" is one of the most common questions we hear and the honest answer is: it depends. There's no single amount that's right for everyone. Family situation, age, income, occupation, debts, mortgage, dependants and financial commitments all shape what an appropriate level of cover might look like, which is why we've worked with clients wanting anywhere from $200,000 to $5 million or more.
What Is Life Insurance For?
Life Insurance pays a lump sum to your nominated beneficiaries if you die or, depending on the policy, are diagnosed with a terminal illness. The purpose is generally to support the people who depend on you financially paying off a mortgage, replacing years of lost income, funding children's education, or helping your family maintain their lifestyle. Picking a round figure like $500,000 or $1 million without considering what it's actually meant to cover may not give you the protection you're assuming it does.
Areas Worth Thinking Through
Your mortgage. For many Australians, this is the largest financial commitment they have. Could your family keep up repayments without your income? Some people want enough cover to significantly reduce or eliminate the mortgage entirely.
Other debts. Personal loans, car loans, credit cards, and business-related debts or guarantees don't necessarily disappear when someone dies, so it's worth factoring these in alongside the mortgage.
Replacing your income. This is often overlooked. You don't necessarily need to replace every dollar you'd have earned until retirement, but it's worth considering how much capital your family would need to draw on over a number of years. A lump sum can be used up faster than expected once inflation and ongoing living costs are factored in.
Your children's future. School fees, further education, extracurricular activities, and general living costs can all form part of the calculation not because every future expense needs to be insured, but because these are real costs a family may otherwise have to fund alone.
Your partner's position. Would they need to reduce working hours, move house, or draw down other assets or investments if your income stopped? This can meaningfully shift how much cover makes sense.
Funeral and final expenses. Smaller than a mortgage or lost income, but still worth including in the overall picture.
A Simple Way to Start Thinking About the Number
One general starting point some people use is:
Debts + future financial needs + income replacement – existing assets and available resources = a potential starting figure
As an illustration only: someone with a $600,000 mortgage, $50,000 in other debts, $1 million earmarked for income replacement, and $150,000 for future family expenses, minus $200,000 in existing assets, arrives at roughly $1.6 million.
This isn't a recommendation or a universal formula; it's simply one way to start thinking about the financial impact your death could have on your family. Your own numbers could look very different, and this kind of calculation is worth working through properly for your specific circumstances rather than applying as a rule of thumb.
Why Some People Need $200,000 and Others Need $5 Million
Consider two hypothetical examples:
Person A - single, no children, small mortgage, significant savings, no one financially dependent on their income.
Person B - married, two young children, $800,000 mortgage, $200,000 annual income, limited savings, family heavily dependent on their income.
The financial consequences of Person B's death would likely be far greater than Person A's, which is why cover amounts for real clients span from a few hundred thousand dollars to several million there's no "standard" figure that applies across the board.
Start With the Need, Not the Premium
A common mistake is starting with "how much can I afford?" instead of "how much would my family actually need?" Work out the level of protection that's appropriate first, then look at whether the premium is sustainable. A $5 million policy is of little use if the premium can't be maintained but a very cheap policy isn't much use either if the amount insured falls well short of what's needed. The goal is balancing genuine protection with what you can sustainably afford long-term.
What About Cover Through Super?
Many Australians already have some Life Insurance through their super fund, which can form part of an overall strategy. But default cover often isn't enough on its own someone with $200,000 of cover in super, but an $800,000 mortgage and young children may still have a significant gap worth reviewing. It's also worth remembering that super-based cover can change, particularly if you switch funds or an account becomes inactive.
Your Needs Change Over Time
Cover taken out while single won't necessarily reflect your needs once you've bought a home, married, had children, or seen your income and mortgage change. Life Insurance is worth reviewing whenever there's a major shift in your financial or family circumstances don't assume an amount chosen years ago still fits today.
The Bottom Line
There's no magic number. $200,000 may be enough for one person; several million may be appropriate for another. The more useful question is: "If I died tomorrow, what financial position would my family be left in?" Your mortgage, debts, income, children, partner, assets and future commitments all help answer that and it's worth revisiting the answer as your circumstances change.
Wondering what the premiums would look like for the level of cover you want? Click here to request an obligation-free quote.
FAQs
How much Life Insurance should I have? There's no single right amount it depends on your mortgage, debts, income, dependants and future financial commitments.
Is $500,000 enough? Possibly, for some people. Others with a large mortgage and young children may need significantly more.
How much do I need if I have a mortgage? A mortgage is generally a key factor many people aim for enough cover to repay some or all of it.
Is Life Insurance through super enough? It can help, but default cover often isn't enough to meet a family's full needs worth comparing against your actual commitments.
Should I include my income in the calculation? Yes, if your family relies on it, replacing that income can be a significant part of the calculation.
Do I need cover if I don't have children? Not necessarily required, but not having children doesn't rule it out mortgage, partner, debts and business interests can still matter.
Should I review my cover amount? Generally, yes, whenever your circumstances change significantly new home, children, marriage, income, or debt.
The information in this article is general in nature and does not take into account your personal objectives, financial situation, or needs. Before acting on any information, you should consider its appropriateness having regard to your own circumstances and, where relevant, obtain a copy of the applicable Product Disclosure Statement (PDS) and Target Market Determination (TMD) before making a decision.
Mortgage Protect Pty Ltd ABN 83 648 874 604 is an Authorised Representative (No. 1286095) of Australian GA Solutions Pty Ltd ABN 72 616 366 360, AFSL No. 547939.